Upcoming Events
Let’s move together - in person.
Sometimes, you just need a reason to get out of the house, move your body, and connect with other women in real life.
Elevé(ted) Flow events bring our virtual community together for feel-good movement, genuine connection, and a little time to do something just for you. Each event offers the opportunity to experience an Elevé(ted) Flow class in person while socializing, meeting new people, and enjoying a thoughtfully planned experience with our community.
Whether we’re flowing at a local winery, partnering with another small business, or gathering for a special themed class, our events are designed to help you feel stronger, refreshed, and elevated.
Pilates at the Vineyard
Sunday, Sept. 20th @ 10 AM
Paradise Hills Vineyard & Winery
Wallingford, CT
Join us for a feel-good outdoor Pilates class followed by a glass of wine at a beautiful local vineyard. Come move, unwind, and connect. No Pilates experience required! Please bring a mat. A set of light weights (1-3 lbs) is highly recommended but not requried. Ticket price includes one (1) glass of wine from Paradise Hill’s Washington Trail collection.